Coach Profile- Ashley Talbot
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years…
Coach Profile- Ashley Talbot Read More »
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years…
Coach Profile- Ashley Talbot Read More »
If you don’t have a sweet garage gym setup (me neither!) with a power rack, full weight set, adjustable rings, etc. etc….
Are You Rocky or Drago? Read More »