Coach Profile- Stephan Faiazza
How did you find CrossFit and how long did it take before you were hooked? I first got into fitness in 2013,…
Coach Profile- Stephan Faiazza Read More »
How did you find CrossFit and how long did it take before you were hooked? I first got into fitness in 2013,…
Coach Profile- Stephan Faiazza Read More »
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years…
Coach Profile- Ashley Talbot Read More »
How did you find CrossFit and how long did it take before you were hooked? Jay introduced me to CrossFit. I started…
Coach Profile- Lacey Rhodes Read More »
When Jenny came and met with me just over a year ago I have to say it was one of the easiest…
Wow- Recapping Jenny’s First Year Read More »
by Coach Jay I’ve had an interesting “career path” if you’d like to call it that. I always knew I wanted to…
A Winding Path To Here Read More »
“There’s a tournament back in my home country that I want to win next year.” That’s what Joel told me when we…
Tennis In Mexico- Huge Results For Joel Read More »
If you’re reading this then you likely don’t need me to tell you that your health & fitness is the number one…
You’re “Out Of Shape”- What To Do? Read More »