Coach Profile- Ashley Talbot
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years…
Coach Profile- Ashley Talbot Read More »
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years…
Coach Profile- Ashley Talbot Read More »
Each week as I’m going through and creating/tweaking programming I get pretty excited about the week to come. Part of the beauty…
Programming Week of Oct 12-17 Read More »
“There’s a tournament back in my home country that I want to win next year.” That’s what Joel told me when we…
Tennis In Mexico- Huge Results For Joel Read More »