No Stopping Toni
Toni has been a mainstay at Outlaw North since August of 2017- and another one of our great examples of heading into…
Toni has been a mainstay at Outlaw North since August of 2017- and another one of our great examples of heading into…
Not exactly you’re textbook “first year of CrossFit”- but in the end, the results are largely the same. “I joined Outlaw North…
If you’re thinking about buying a new vehicle- you start to notice that vehicle. I really noticed this for the first time…
I had a good friend recently start at a gym in Guelph and ask me some advice- as always, if there’s one…
How could you possibly go from not being able to do a situp to doing over 100 in a single workout? Well,…
When I started CrossFit back in 2009, I would spend HOURS reading the CrossFit Journal scouring for videos on technique, reading articles…
How did you find CrossFit and how long did it take before you were hooked? I first got into fitness in 2013,…