Brittany Goes From 0 to 100- Literally.
Jay Rhodes
November 19, 2020
How could you possibly go from not being able to do a situp to doing over 100 in a single workout? Well, throw in two
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Coach Profile- Ashley Talbot
Jay Rhodes
November 10, 2020
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years before I ventured
