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Here is what we found..
There’s a lot of things I love about CrossFit. There are literally thousands of different ways to see measurable progress and improvement- from achieving new
How did you find CrossFit and how long did it take before you were hooked? Jay introduced me to CrossFit. I started doing it on
Each week as I’m going through and creating/tweaking programming I get pretty excited about the week to come. Part of the beauty of the CrossFit
“There’s a tournament back in my home country that I want to win next year.” That’s what Joel told me when we met in December
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