No Stopping Toni
Jay Rhodes
February 8, 2021
Toni has been a mainstay at Outlaw North since August of 2017- and another one of our great examples of heading into these winter lockdown
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No Excuses- Julia’s First Year of CrossFit
Jay Rhodes
January 14, 2021
Not exactly you’re textbook “first year of CrossFit”- but in the end, the results are largely the same. “I joined Outlaw North in January of
Coach Profile- Ashley Talbot
Jay Rhodes
November 10, 2020
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years before I ventured
Coach Profile- Lacey Rhodes
Jay Rhodes
November 4, 2020
How did you find CrossFit and how long did it take before you were hooked? Jay introduced me to CrossFit. I started doing it on
Activity, Exercise, & Training
Jay Rhodes
July 8, 2020
Get stronger, lose weight, look better, feel better- whatever it is- the goal you have requires training. Training is different than exercising- and exercising is
