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Here is what we found..
Not exactly you’re textbook “first year of CrossFit”- but in the end, the results are largely the same. “I joined Outlaw North in January of
During the pandemic, I’ve seen a lot of clients take on more at their jobs and at home. Our lives got flipped upside down overnight and
How did you find CrossFit and how long did it take before you were hooked? I drove by our gym for years before I ventured
How did you find CrossFit and how long did it take before you were hooked? Jay introduced me to CrossFit. I started doing it on
Each week as I’m going through and creating/tweaking programming I get pretty excited about the week to come. Part of the beauty of the CrossFit
Get stronger, lose weight, look better, feel better- whatever it is- the goal you have requires training. Training is different than exercising- and exercising is
When Jenny came and met with me just over a year ago I have to say it was one of the easiest start up conversations
by Coach Jay I’ve had an interesting “career path” if you’d like to call it that. I always knew I wanted to do something involving
“There’s a tournament back in my home country that I want to win next year.” That’s what Joel told me when we met in December
If you’re reading this then you likely don’t need me to tell you that your health & fitness is the number one importance in your
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